Do this easy strength & balance routine every day to prevent falls Improved Health 12:37 2 years ago 54 031 Далее Скачать
6 easy strength training exercises MD Anderson Cancer Center 1:21 5 years ago 1 853 257 Далее Скачать
Cardio vs. strength training: What you need to know MD Anderson Cancer Center 1:06 4 years ago 5 166 161 Далее Скачать
Dan John on “Easy Strength” For Quick, Efficient Workouts That Really Work Muscle for Life with Mike Matthews 1:25:51 3 years ago 16 070 Далее Скачать